Strength Training

Whether you prefer using free weights or machines, we have a robust offering to meet your strength training needs.


Fitness Classes

Never work out alone when you join one of our high intensity fitness classes. Our motivational instructors will push your limits and drive you toward your goals.


Personal Training

Let us help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or maximize your performance, our staff of personal trainers can customize a plan just for you.



Our pool is the perfect place for your aquatics workout. Open swim, water aerobics and swim lessons are just a few of the services available in our pool.


Corrective Exercise

Tackle that problem area once and for all with a custom plan from our certified corrective exercise specialist. Eliminating back pain, improving posture or getting rid of carpal tunnel are just some of the options we can help you with.


Cardio Equipment

Featuring the latest in cardio, work up a sweat on our treadmills, ellipticals, stair mills and stationary bikes.